Hello! I’m Sophie, a qualified Energy Healer, Holistic Therapist and Student Solution-Focused Hypnotherapist and Psychotherapist.  This little dude is Larry the Bichon, my oxytocin fur baby.

Although Larry won’t be joining our sessions, you’ll be supported every step of the way by myself during every session.

I am a qualified Level 2 Angelic and USUI/Holy Fire Reiki Practitioner, a qualified Masseuse and Holistic Therapist with over 18 months experience. I’m also currently training as a Solution Focused Hypnotherapist with CPHT a highly established and highly achieving Hypnotherapy Training School. I’m also a proud student member of the National Council for Hypnotherapy  dedicated to maintaining the highest standards in our profession.

My approach is grounded in compassion, professionalism, and a genuine desire to help others. I regularly invest in further training and research to stay current with the latest developments in hypnotherapy and neuroscience, so I can offer you the best support possible. I also hold an Enhanced DBS certificate and public liability insurance, so you can feel completely safe and at ease.

You can choose to work with me either in person or over Zoom — both options are equally effective and allow for a comfortable, collaborative experience.

My own healing journey began during one of the most difficult times in my life. I was struggling from constant severe anxiety attacks, experiencing body tremors, and simply taking each day as it came, unsure of how I would keep going. It was during this time that I experienced the profound effects of Reiki, a moment that shifted everything for me. That experience ignited something deep within, and I knew I wanted to help others find the same sense of peace and healing that had made such a difference in my life. Now, I feel truly honoured to guide others on their path to healing, using a combination of neuroscience and solution-focused techniques that empower you to move forward with confidence and clarity.