Welcome to My Blog: A Journey of Healing, Growth, and Transformation

Hi there! I’m Sophie, and I’m so glad you’ve found your way to my little corner of the internet. I’m an Energy Healer, Holistic Therapist, and Solution Focused Hypnotherapist with a deep passion for helping people heal, grow, and transform their lives.

But this blog isn’t just about my work… it’s about me, my journey, and how I’ve navigated the ups and downs of life. I’m a proud mom to a little boy who fills my heart with joy every single day, and we’re also lucky enough to have a furry friend named Larry who brings a lot of love and laughter into our lives.

Life hasn’t always been smooth sailing for me. In fact, it’s been a journey of growth, learning, and transformation. After having my son, I went through a very difficult time… one that challenged me in ways I never imagined. I struggled, but it was through that struggle that I found my healing path. Through Reiki, mindset shifts, and the support of amazing people, including my now close friend Amy, I was able to heal and grow.

This road hasn’t been easy for my family either. My partner and I went through a period of separation, both of us needing time to focus on personal growth. But through that journey, we learned to reconnect, support one another, and become the best versions of ourselves for each other and most importantly, for our son.

Through this blog, I’ll be sharing my life experiences, knowledge, and the lessons I’ve learned along the way. From personal healing stories to the wisdom I’ve gained through my work as a therapist, I hope my words resonate with you and help you in your own journey of transformation.

This space is for anyone looking to heal, grow, and become the best version of themselves… no matter where they are in life. I’ll be blogging regularly to share what I’ve learned, and I look forward to connecting with you as we grow together.

Thank you for being here. Let’s take this journey together!