Let’s Talk

Schedule a Consultation

An Initial Consultation is required before beginning most sessions. This allows us to understand your individual needs and determine the appropriate approach and duration for your sessions.

Please note: Consultations are not required for smoking cessation programs.  You can book these sessions directly.

Returning Client – Need a Mental Massage?

Welcome back, sometimes a quick reset is all you need. This session is here to help you refocus, recharge, and get back on track with a clear and positive mindset.