Hello! I’m Sophie, a qualified Energy Healer, Solution-Focused Hypnotherapist, Psychotherapist and published No1 Best Selling Author.  

My approach is rooted in kindness, understanding, and a genuine wish to help people feel better. I’m always learning and keeping up-to-date with new developments in hypnotherapy and how the brain works, so I can offer you support that truly makes a difference. I also hold an Enhanced DBS certificate and public liability insurance, so you can feel safe and fully at ease when you work with me.

My own healing journey began during one of the hardest times in my life. I was dealing with constant anxiety attacks, body tremors, and trying to get through each day without knowing what the future held. During that time, I experienced Reiki for the first time, and it completely changed the way I felt. That moment lit a spark in me. I knew I wanted to help others find the same calm, hope, and strength that had helped me move forward.

That’s also why I chose to write a chapter in the book “Ripples of Resilience” to share my story honestly, to show people they aren’t alone, and to remind anyone reading that healing is possible, no matter where they’re starting from. Today, I feel truly honoured to guide others using simple, effective tools from neuroscience and solution-focused hypnotherapy, helping you move forward with confidence and clarity.