Hypno Soundbaths

Step into a space of deep relaxation, healing and inner calm.

Our Hypno Soundbaths combine guided hypnotherapy with immersive sound healing to help soothe the nervous system, quiet the mind and create a sense of emotional balance and wellbeing.

Each session is carefully designed to help you release stress, anxiety, overwhelm and mental exhaustion while guiding you into a deeply restorative state of relaxation. Using the power of focused hypnosis alongside the healing frequencies of sound, you are invited to slow down, reconnect with yourself and experience a moment of complete rest.

Every session has a unique theme, such as:

• Anxiety & Stress Release
• Self-Love & Compassion
• Releasing Fear & Overthinking
• Nervous System Reset
• Confidence & Inner Calm

No experience is needed just simply come as you are, get comfortable and allow yourself time to rest, reset and recharge.

We ask that everyone brings a yoga mat, blanket and pillow for comfort and water for hydration.

These sessions are gentle, grounding and suitable for anyone looking to improve emotional wellbeing, reduce stress and reconnect with themselves in a safe and nurturing environment.